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Aug 11, 20234 min read

Using International Youth Day 2023 to highlight the mental health issues facing our youth.

The escalating prevalence of mental health issues among young individuals is a deeply worrisome trend that demands our immediate...

Aug 10, 20235 min read

Addiction Awareness: A Focus Towards Social Media Use In Young People

Social Media Addiction in Teens and Young Adults: What is it? Social media addiction is a behavioural disorder in which teens or young...

Jul 27, 20233 min read

The Power of Physical Exercise: Maintaining Good Mental Health and Wellbeing

In today's fast-paced world, we often find ourselves caught up in the whirlwind of life's demands, juggling work, family, and personal...